To unlock a world of strong individuals through the power of yoga; to challenge people to live a life of transformation and contentment.
Unlock The Strongest You™
Hot Yoga Healthy You
A Yoga Workout Experience
Hot Yoga Healthy You is a space where you can experience a never-ending transformation of yourself. Through the physical and mental techniques of yoga, and a consistent or “hot” practice, HYHY is a place where you can unlock the strongest version of yourself so that everything you do in life, you do it better.
Ready to Unlock the Strongest YOU?
A Workout for Your Body.. And More
Our classes work all aspects of the body, mind, and soul. Instead of separating all of the important components of health: strength, flexibility, balance, cardio, and meditation, we incorporate all of them into a well-rounded, functional workout experience leaving you feeling invigorated as a whole.
To Increase the Sweat and Warm Your Muscles and Joints
We heat the room to 98 degrees with 40% humidity (not including YIN). The heat warms up your muscles and connective tissue to keep you limber, strong, and safe.
Large, spacious studio
With full-size mirrors and soft padded anti-microbial floors to cushion your joints and alleviate the need for shoes, even in a yoga sculpt class.
Why Yoga As a Workout?
Modern Yoga is a combination of movement, breath control, and practice of awareness.
Not only is it a physical workout that strengthens your muscles, stabilizes your joints, and improves your range of motion, it also helps to transform stress into growth through specific mindfulness and movement principles. As a system, yoga’s principles can be used for anything: from fitness to business, relationships to extracurricular activities, it elevates your life experience.
Meet Our Team
All of our instructors are certified and versed in creating an experience assured to make you leave peaceful & powerful and guide you towards your unique transformation.
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Hot Yoga Healthy You was founded in 2015. Created to be a community-oriented studio, we love people and sharing the gift of yoga to the Temecula community. This studio is a place where you can grow with the support of our friendly staff and fellow students.
The four owners Andy Sturm, Marilyn DiPiazza, D’Andre Clayton, and Kelsey Netting, purchased Hot Yoga Healthy You in July, 2018 and are thrilled to be sharing their love of yoga with the Temecula community.