Sculpt, V1, V2, Yin
Twelve years ago Monica wanted to try a new weekly workout class. She tried a Heated Hot Power Fusion Yoga Class and was hooked. Monica holds a 400hr Level Two Power Yoga Certification, 1500hr Yoga Therapy Certification, 200hr Power Yoga Certification, a Yoga Sculpt Certification, as well as, a Yin Yoga, Yogi Training, and Wounded Warrior Yoga Certification. Monica is also a certified NCSF Personal Trainer, Jillian Michaels BodyShred Trainer, and an OnRamp CrossFit Coach. Monica's favorite thing about yoga is how yoga allows you to forget about the outside world and focus on self strength. Something we don't treat ourselves to enough.
Monica currently teaches Yoga Sculpt at HYHY, and sub's Power and Yin classes. Monica's Yoga Sculpt class will guide every student through an efficient, safe, beneficial, fun Yoga Sculpt experience. Her classes will motivate, push, and challenge your mental and physical strength. Come play.
- Hot Fusion