V1, V2, Sculpt, HF
Emily found yoga back in high school when her physical therapist made yoga a mandatory routine for her everyday life. She was a runner for Great Oak and had many injuries, so in order to continue to run she was prescribed the practice. Ever since being healed and strengthened through yoga she was hooked. She holds both a 200hr RYT and Yoga Sculpt certification. Her favorite thing about yoga is how it assists on healing, restoring, and strengthening the body! She is passionate about how safely practicing yoga brings such power into your body. Students can expect a space to safely strengthen and restore their bodies along side some killer ab workouts, and high energy when they take Emily’s classes. As a student you can expect a new friend and fun class!
- Hot Fusion